Hey there! I'm Megan—a NASM-Certified Personal Trainer and fitness enthusiast, here to guide you on a journey to strength, self-love, and balance.

For most of my life, I struggled with feeling comfortable in my own skin. My relationship with food and fitness was anything but easy; I cycled through restrictive diets, binge-eating phases, and countless “quick fixes” that only left me feeling worse. But over time, I found the true path to wellness—one grounded in strength, self-compassion, and genuine health. Fitness didn’t just change my body; it changed my whole outlook on life.

I get it because I’ve been there. I know what it’s like to work through the highs and lows of both losing weight and gaining it back in a healthy, sustainable way. Weightlifting has been my anchor, helping me grow not just physically but mentally and emotionally. Today, I’m here to share what I’ve learned so you can feel empowered, not overwhelmed.

Whether you're just starting out, need help staying consistent, or want to level up your fitness, I’m here for you. We all have unique goals, and I believe in meeting you where you are. With a mindful approach, we’ll work together to make sustainable changes that help you feel and live your best.

So, let’s take this journey together—step by step, rep by rep. Every day, we’ll build confidence, resilience, and strength, helping you feel more at home in your body. I’m here to support you, challenge you, and help you become the best version of yourself.

Let’s start building a life and body that feel incredible. You deserve it.